By Maymie Higgins
No apology comes with the admission that I have an aversion to shopping, even for the necessities. Though I work from home and my car often sits in the driveway for days without being started, I still dread the weekly grocery shopping trip. I am a domesticated and introverted homebody who has no difficulty entertaining myself for days without ever leaving the house. Who needs external activities when you have a home full of pets, gardening, books and comfortable furniture? But one cannot live healthfully on dry goods alone, nor should one rely entirely on frozen and canned foods to fulfill the dietary recommendation of 5-7 servings of fruits and vegetables each day.
In addition, grocery stores are adding more locally grown and organic produce, but the availability is unpredictable for many reasons. Growing seasons, weather and regional challenges in arranging timely transport before food spoilage are just a few factors that influence availability and price. And those are all factors of influence before grocery store chains gain possession of the produce for distribution to their individual stores. So while things are improving there, I prefer a way to improve the odds of eating locally and organically grown produce without having to shop in several stores, the farmers’ market or in those high end expensive health food supermarkets. Eating healthfully should not be a privilege reserved only for those with significant financial means, so I personally boycott health food stores. Every dollar spent on any good or service is a vote. I would rather give my votes to more equitably available methods of obtaining healthy food while also living bioregionally.
There are many businesses dedicated to delivering produce to your door step. I recently joined Backyard Produce, based in Cary, North Carolina, and signed my husband and myself up to receive the family of four variety box each week. We eat a lot of produce, especially during the summer months when so many tasty options are available. So far we have enjoyed local potatoes, corn, squash, zucchini, mushrooms, blueberries and tomatoes. When a locally grown option is not available, organically grown from other regions is made available. At regular intervals, there are also locally baked goods or locally raised meat and eggs available.
Backyard Produce offers a weekly subscription service for one of five of the following basket sizes:
Super Duper: 15-17 items. 120 points.
Extended Family: 12-15 items. 100 points.
Family of Four: 9-12 items. 80 points.
Just for Two: 7-10 items. 60 points.
Flying Solo: 5-7 items. 40 points.
Each week, customers have the option of accepting the variety box that is chosen as the standard selection for that week or can go online and customize their selection, based on the points allowed by their weekly subscription service. I accepted the variety box for the first two deliveries but have since customized the weekly selection. Backyard Produce emails their customers each week as a reminder that the online ordering page is available for a set period, after which time anyone who has not customized their order will automatically receive the week’s variety box by default.
Now, every Tuesday morning I set my previous week’s box and packing materials on the front porch (reduce, reuse, recycle) and a few hours later it is replaced with a box full of goodies that not only make my family healthier but also support no less than twenty-three local farmers in North Carolina, South Carolina and Virginia. That is a win-win!
If something like this appeals to you, you need only search the internet for “home delivery of local produce” and you will likely find dozens of providers in your region. Share your experiences in the comments here and let us know how you are supporting local farmers while supporting good nutrition for everyone in your household.